Health & Wellness Blog

Our mission is to inspire and ignite a healthy lifestyle through chiropractic care, registered massage therapy, acupuncture and exercise rehabilitation to support the body and mind.

Recent Posts

February 2, 2025

Self Diagnosing Knee Pain

Knee pain is an extremely common finding and it can affect individuals of all ages. Not all knee injuries are equal and fortunately not all knee […]
January 15, 2025
Acupuncture

What is Acupuncture?

  Acupuncture is an ancient Chinese medicine based approach used to encourage natural healing, reduce or alleviate pain and improve function of affected areas of the […]
December 22, 2024
aw Pain, TMJ, Chiropractic, Physiotherapy, Massage Therapy

TMJ conditions and Jaw pain

  Jaw pain is more common than we think and it presents itself in many different ways that you may not even know! The jaw is […]