August 8, 2024
We all know how hard it is to stay fit while you’re working at a desk for 8+ hours. Most of the day is spent sitting […]
July 1, 2024
Unlocking the Full Potential of Massage Therapy While the soothing hands of a massage therapist can work wonders for your well-being, incorporating self-care practices between sessions […]
June 3, 2024
Navigating Shoulder Pain and Mobility Issues Shoulder pain and restricted mobility can throw a wrench into your everyday activities, from reaching high shelves to playing your […]
November 2, 2023
Dr. Kody Au was recently featured on Painhero writing about shoulder impingement and exercises for relief. Check out the full blog here: https://painhero.ca/blog/6-effective-shoulder-impingement-exercises-for-pain-relief-and-strength/ Here is […]
August 31, 2023
Back to School Ergonomics for Kids If you are starting to see school supplies on sale at the stores, that means summer is coming to an […]
August 24, 2023
Fertility is one of those things that can easily slip away from us if we don’t take care of ourselves. Whether it’s due to age, stress […]
June 25, 2023
How to Manage your Pregnancy Pain Written by: Dr. Jenine McCann, Prenatal Chiropractor Oftentimes, we’re told that pain during pregnancy is just a rite of passage- something […]
May 11, 2023
“Say Goodbye to Seasonal Allergies with Acupuncture” FINALLY! Summer is just around the corner. Camping, RV tour, BBQ, lazy river… Best time to spend the time outdoors! 😎 All […]
June 15, 2022
What is Thoracic Outlet Syndrome (TOS)? Thoracic Outlet Syndrome (TOS) is a condition we treat commonly at the clinic. TOS is a neurovascular entrapment that is […]