August 23, 2024
Some of our pregnant clients’ experience low back pain while walking. Here are some recommendations to help you out! Tips: #1: Stop every ten minutes […]
Explore a comprehensive guide to health conditions treated at Baseline Wellness, with practical tips for management and recovery.
August 8, 2024
We all know how hard it is to stay fit while you’re working at a desk for 8+ hours. Most of the day is spent sitting […]
July 1, 2024
Unlocking the Full Potential of Massage Therapy While the soothing hands of a massage therapist can work wonders for your well-being, incorporating self-care practices between sessions […]
June 3, 2024
Navigating Shoulder Pain and Mobility Issues Shoulder pain and restricted mobility can throw a wrench into your everyday activities, from reaching high shelves to playing your […]
November 2, 2023
Dr. Kody Au was recently featured on Painhero writing about shoulder impingement and exercises for relief. Check out the full blog here: https://painhero.ca/blog/6-effective-shoulder-impingement-exercises-for-pain-relief-and-strength/ Here is […]
June 25, 2023
How to Manage your Pregnancy Pain Written by: Dr. Jenine McCann, Prenatal Chiropractor Oftentimes, we’re told that pain during pregnancy is just a rite of passage- something […]
June 15, 2022
What is Thoracic Outlet Syndrome (TOS)? Thoracic Outlet Syndrome (TOS) is a condition we treat commonly at the clinic. TOS is a neurovascular entrapment that is […]
July 21, 2021
You’re not alone if your neck is tight or painful. One of the most common types of neck pain in the United States is neck discomfort. […]
April 22, 2021
If you’ve ever suffered from lower back pain, you would know just why it’s a condition that many adults have come to dread. It can significantly […]