April 4, 2025
Welcome back to the running gear blog series! Hopefully you enjoyed part 1 where we talked all about running shoes (if you missed it, go check […]
Insights, announcements, and wellness tips from the Baseline Wellness team.
March 27, 2025
These current events have altered all of our daily schedules in one form or another. This has also created more free time that I’m happy to […]
February 1, 2025
In our fast-paced, modern world, maintaining a robust immune system is more crucial than ever. From fending off common colds to combating chronic illnesses, a well-functioning […]
January 23, 2025
In today’s fast-paced world, mental clarity and focus are more important than ever. We’re constantly bombarded with information, and our minds are often racing to keep […]
January 15, 2025
Acupuncture is an ancient Chinese medicine based approach used to encourage natural healing, reduce or alleviate pain and improve function of affected areas of the […]
December 22, 2024
Jaw pain is more common than we think and it presents itself in many different ways that you may not even know! The jaw is […]
December 21, 2024
What could be causing your hip tightness? The hip joint also known as the femoral acetabular joint is known as a ball and socket joint […]
December 2, 2024
What is Sciatica? Sciatica (/saɪˈætɪkə/ sy-AT-ik-ə) occurs when the sciatic nerve, which is the longest nerve in the body, becomes irritated or compressed. This nerve runs […]
November 18, 2024
Did you know that neck pain and headaches are one of the most common issues in our current society? According to the World Health […]