Health & Wellness Blog
Our mission is to inspire and ignite a healthy lifestyle through chiropractic care, registered massage therapy, acupuncture and exercise rehabilitation to support the body and mind.
Latest Posts
July 1, 2024
Unlocking the Full Potential of Massage Therapy While the soothing hands of a massage therapist can work wonders for your well-being, incorporating self-care practices between sessions […]
June 3, 2024
Navigating Shoulder Pain and Mobility Issues Shoulder pain and restricted mobility can throw a wrench into your everyday activities, from reaching high shelves to playing your […]
November 2, 2023
Dr. Kody Au was recently featured on Painhero writing about shoulder impingement and exercises for relief. Check out the full blog here: https://painhero.ca/blog/6-effective-shoulder-impingement-exercises-for-pain-relief-and-strength/ Here is […]
August 31, 2023
Back to School Ergonomics for Kids If you are starting to see school supplies on sale at the stores, that means summer is coming to an […]
August 24, 2023
Fertility is one of those things that can easily slip away from us if we don’t take care of ourselves. Whether it’s due to age, stress […]
June 25, 2023
How to Manage your Pregnancy Pain Written by: Dr. Jenine McCann, Prenatal Chiropractor Oftentimes, we’re told that pain during pregnancy is just a rite of passage- something […]
May 11, 2023
“Say Goodbye to Seasonal Allergies with Acupuncture” FINALLY! Summer is just around the corner. Camping, RV tour, BBQ, lazy river… Best time to spend the time outdoors! 😎 All […]
June 15, 2022
What is Thoracic Outlet Syndrome (TOS)? Thoracic Outlet Syndrome (TOS) is a condition we treat commonly at the clinic. TOS is a neurovascular entrapment that is […]
July 21, 2021
You’re not alone if your neck is tight or painful. One of the most common types of neck pain in the United States is neck discomfort. […]
Remember that every person's body is unique.
What works for your friends or relatives might not be right for you. Listen to your body, be patient with yourself, and don't hesitate to seek professional guidance when needed.